CrossFit Open 20.3

CrossFit Open 20.3

We are back again presenting the Crossfit Open 20.3 workout preview, prehab, Workout strategy, and cool down – we hope you find this video very helpful and you find success this week! If you enjoy the video, please hit subscribe as we will be posting much more...
CrossFit Training Strategies

CrossFit Training Strategies

Apogee Therapy Center is happy to announce our newest offering: CrossFit Training Strategies. Our goal is to preview upcoming CrossFit Training Sessions to assist athletes to safely and effectively execute the best workout possible. All of our Previews will be posted...
Never Ever Give Up – A Story of Hudsonville

Never Ever Give Up – A Story of Hudsonville

In 1873 Hudsonville was founded.  Named after a settler, Homer E. Hudson, Hudsonville has developed into a town known for excellent schools, expanding neighborhoods, business expansion and a vast amount of agricultural produce. Hudsonville is the home of Ray Bentley:...
Jenison: A Story of Perseverance

Jenison: A Story of Perseverance

The area that Jenison, Michigan occupies was first settled by pioneers in 1836 as a lumber site along the Grand River[4]. Jenison gained its name from the Jenison family’s sawmill, which opened in 1864.[5] A post office called Jenisonville was established in...
Many Stories, Many Places

Many Stories, Many Places

I have lived in West Michigan for over 24 years, and I have had the privilege of meeting thousands of people from the surrounding towns in which I have worked and lived. My memories of these people and places are numerous. Every story is unique, personal, and...
A Poem of Real Beauty

A Poem of Real Beauty

By Sarah Parks – Pittman I, Jeff Carter, was speaking with one of my patients recently and she was telling me about a friend of hers, named Sarah. My patient suffers from an extreme physical affliction. Sarah loves to write poems and loves to encourage others....