Protect your Voice! Our voices are valuable things! Without a voice, how would we talk? How would we cheer on our favorite team? How would we sing in the shower or the car? We couldn’t! Voices are an important, but often overlooked, part of our every day lives. Just like any part of our body,
Apogee Blogs
January 2, 2020
Protect Your Voice!
December 11, 2019
Speech Therapy – App Review #1
- By : Katie Antor
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During speech therapy sessions, SLP’s often use a variety of materials and strategies to work on each patient’s goals and objectives. When used correctly and intentionally, technology can be a great tool to help with a variety of speech and language skills! Periodically, I will be posting reviews of applications I typically will use when
December 10, 2019
Rehab is a Team Game
- By : Jeff Carter
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In the world of sport there are both individual and team events. Unfortunately, too often, team sports become focused on the team’s superstar and the team is left behind. Rarely can the “superstar” carry the team to a world title alone. Many a superstar find out the hard way that they need the entire team
November 26, 2019
Ask Dr. Auburn – Sports Injuries
- By : Katie Antor
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All About Sports Injuries with Dr. Ann Auburn of the Natural Health Improvement Center What types of sports injuries do you see in your practice? I see a lot of muscle strains and spasms, low back and neck strains, tendonitis of the shoulders, ankles and feet, bursitis, knee injuries with torn cartilage and shoulder injuries
November 21, 2019
Sustainability in Business – How to Stay the Course
- By : Katie Antor
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Sustainability in business is the focus of any business and the healthcare business is no different. If we are not sustainable, then our time in business will be a short one. Everyone is trying to gain more market share and beat the competition. So many businesses are about growth for growth’s sake. It is about
November 19, 2019
Physical Therapy needs to be Physical!
- By : Jeff Carter
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As a practicing physical therapist for 34 years, I have seen true success in patient rehab is found in a comprehensive approach consisting of manual therapy, ergonomic instruction, proper nutrition, flexibility training and in a targeted exercise program. Yes, we must exercise, move and get fit to fully recover from an injury and to prevent
November 14, 2019
CrossFit Open 20.5
- By : Jeff Carter
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We had the privilege of filming our Crossfit Open 20.5 Prehab/Preview video at Table Rock Strength. This is an extremely unique setting that started out as a simple garage gym, but has transformed into a thriving gym with a beautiful Mountain setting backdrop. We encourage all our viewers to follow TR_Strength on instagram as well
November 14, 2019
CrossFit Open 20.4
- By : Jeff Carter
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We had the privilege of filming our Crossfit Open 20.4 Prehab/Preview video at Green Charter School. Their kids did an awesome job of making us feel welcome at their gym, and did a great job demonstrating the movements in the video. Green Charter School recently created a Crossfit affiliate, called Green Charter Crossfit (located right
November 14, 2019
CrossFit Open 20.3
- By : Jeff Carter
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We are back again presenting the Crossfit Open 20.3 workout preview, prehab, Workout strategy, and cool down – we hope you find this video very helpful and you find success this week! If you enjoy the video, please hit subscribe as we will be posting much more content to continue to build our youtube channel!
October 29, 2019
CrossFit Training Strategies
- By : Jeff Carter
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Apogee Therapy Center is happy to announce our newest offering: CrossFit Training Strategies. Our goal is to preview upcoming CrossFit Training Sessions to assist athletes to safely and effectively execute the best workout possible. All of our Previews will be posted on our Apogee Therapy Center YouTube Channel. Click on the link below to see is our