Sep 24, 2026 | Women's Health Therapy
During pregnancy, the abdominal wall stretches to make room for a growing baby. The connective tissue between the abdominal muscles also stretches, allowing the muscles to move farther apart. After delivery, that separation often decreases as the body recovers. For...
Sep 20, 2026 | ATC For Me, Sports Physical Therapy
Pain going away does not always mean an athlete is ready to compete again. Strength, control, and confidence may take longer to return. That gap can matter when an athlete goes from everyday movement back to the speed and intensity of sports. Walking, climbing stairs,...
Sep 23, 2020 | ATC For Me
I have been an advocate of taking Vitamin-D supplements for years and have done so myself. After reading and listening to the research of leaders in research and in Functional Medicine (individuals such as Michael Holick, MD, Dale Bredesen, MD, Daniel Amen, MD, and...
Jan 2, 2020 | Speech Therapy
Our voices are valuable things! Without a voice, how would we talk? How would we cheer on our favorite team? How would we sing in the shower or the car? We couldn’t! Voices are an important, but often overlooked, part of our every day lives. Just like any part...
Nov 19, 2019 | Physical Therapy
As a practicing physical therapist for 34 years, I have seen true success in patient rehab is found in a comprehensive approach consisting of manual therapy, ergonomic instruction, proper nutrition, flexibility training and in a targeted exercise program. Yes, we must...
Oct 14, 2019 | Physical Therapy
When I think I have “seen it all”, I think of Dorothy! Born in 1917, Dorothy at 101 years old, is going strong! Dorothy has been a dear friend of my extended family for years. Dorothy was introduced into my extended family before I was born. She took in my second...
Aug 15, 2019 | Nutrition Therapy
The Trifecta of Bone Health – By: Sharon Carter, RDN, LDNWhich of three of these five are required for bone health? Green tea N-acetyl Cysteine (NAC) Vitamin D and Calcium Weight-bearing exercise Bone broth Although NAC is a super antioxidant since it’s a...
Jul 14, 2019 | ATC For Me
By Sarah Parks – Pittman I, Jeff Carter, was speaking with one of my patients recently and she was telling me about a friend of hers, named Sarah. My patient suffers from an extreme physical affliction. Sarah loves to write poems and loves to encourage others....
