Sep 23, 2020 | ATC For Me
I have been an advocate of taking Vitamin-D supplements for years and have done so myself. After reading and listening to the research of leaders in research and in Functional Medicine (individuals such as Michael Holick, MD, Dale Bredesen, MD, Daniel Amen, MD, and...
Jan 2, 2020 | Speech Therapy
Our voices are valuable things! Without a voice, how would we talk? How would we cheer on our favorite team? How would we sing in the shower or the car? We couldn’t! Voices are an important, but often overlooked, part of our every day lives. Just like any part...
Nov 19, 2019 | Physical Therapy
As a practicing physical therapist for 34 years, I have seen true success in patient rehab is found in a comprehensive approach consisting of manual therapy, ergonomic instruction, proper nutrition, flexibility training and in a targeted exercise program. Yes, we must...
Oct 14, 2019 | Physical Therapy
When I think I have “seen it all”, I think of Dorothy! Born in 1917, Dorothy at 101 years old, is going strong! Dorothy has been a dear friend of my extended family for years. Dorothy was introduced into my extended family before I was born. She took in my second...
Aug 15, 2019 | Nutrition Therapy
The Trifecta of Bone Health – By: Sharon Carter, RDN, LDNWhich of three of these five are required for bone health? Green tea N-acetyl Cysteine (NAC) Vitamin D and Calcium Weight-bearing exercise Bone broth Although NAC is a super antioxidant since it’s a...
Jul 14, 2019 | ATC For Me
By Sarah Parks – Pittman I, Jeff Carter, was speaking with one of my patients recently and she was telling me about a friend of hers, named Sarah. My patient suffers from an extreme physical affliction. Sarah loves to write poems and loves to encourage others....
Jun 20, 2019 | Nutrition Therapy
By: Sharon Carter, RDN,LD Organic farming…it sounds so romantic. Butterflies fluttering overhead, ducks marching around in a parade, cows mooing, the summer breeze blowing the tall grass, beautiful greenery in the garden, and the birds flitting around excitedly!...
Jun 19, 2019 | Massage Therapy
By Autumn Bahlke, LMT Many people consider pain relief to be the main, or only benefit to massage, but there are numerous benefits to massage. One of my favorite benefits is that it literally makes your happy! As you recieve a massage, you brain, and ultimately your...
